st3v/running-formulas-mcp
3.2
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An MCP server designed to calculate VDOT and recommend training paces based on Jack Daniels' formula.
Tools
Functions exposed to the LLM to take actions
calculate_vdot
Returns VDOT for a given distance and time.
training_paces
Returns recommended paces for a given VDOT.
Prompts
Interactive templates invoked by user choice
No prompts
Resources
Contextual data attached and managed by the client