personal-mcp
If you are the rightful owner of personal-mcp and would like to certify it and/or have it hosted online, please leave a comment on the right or send an email to henry@mcphub.com.
A Model Context Protocol server for personal health and well-being tracking, providing tools and resources for workouts, nutrition, and journaling with AI-assisted analysis.
The Personal MCP Server is designed to assist individuals in tracking their health and well-being through a comprehensive suite of tools. It integrates workout tracking, nutrition management, and a journaling system, all enhanced by AI analysis through Claude integration. Users can log exercises, meals, and daily journal entries, while the server provides insights and trend analysis to help users understand their health patterns. The server supports rehabilitation considerations, RPE-based load management, and offers detailed nutritional tracking, including protein and calorie intake. The journaling system allows for mood and energy tracking, sleep quality monitoring, and stress level assessment, with the ability to analyze correlations between different aspects of health.
Features
- Workout Tracking: Log exercises, sets, and reps with historical analysis and rehabilitation support.
- Nutrition Management: Track meals, protein, and calorie intake with daily targets and progress monitoring.
- Journal System: Daily entries with mood, energy, and sleep tracking, offering trend analysis and insights.
Tools
Workout Tools
Tools for logging workouts and calculating training weights.
Nutrition Tools
Tools for logging meals and checking nutrition targets.
Journal Tools
Tools for creating journal entries and analyzing them.