recipe-food-nutrition

aigeon-ai/recipe-food-nutrition

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The Recipe Food Nutrition MCP Server provides access to a comprehensive database of recipes, packaged foods, and menu items, with advanced search and nutritional analysis capabilities.

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MCPHub score:3.92

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AI Evaluation Report
Total Score: 7/10

The agent demonstrates a strong ability to generate meal plans and provide detailed recipes, including ingredients, instructions, and nutritional information. It effectively caters to specific dietary requirements such as vegetarian, gluten-free, vegan, low-carb, and low-fat options. However, there are notable weaknesses in the accuracy of nutritional data, as seen in the discrepancies in calorie counts and serving sizes. Additionally, some responses lack direct source links or additional context that could enhance user understanding. Despite these issues, the agent generally provides comprehensive and useful information, aligning well with its described capabilities.

  • Test case 1
    Score: 5/10
    Perform the operation of generating a weekly meal plan that includes breakfast, lunch, and dinner for each day, ensuring that the total daily caloric intake does not exceed 2,000 calories. The meal plan should cater to a vegetarian diet and provide detailed nutritional information for each meal.

    Here is the response to the input task:

    Weekly Vegetarian Meal Plan (2000 Calories Per Day)

    Day 1
    Day 2
    Day 3
    Day 4
    • Breakfast: Lemon Zucchini Muffins
      • Calories: 300 kcal (approx.)
      • Protein: 5 g (approx.)
      • Fat: 10 g (approx.)
      • Carbohydrates: 45 g (approx.)
      • Image: Lemon Zucchini Muffins
    • Lunch: Pasta With Feta Cheese And Asparagus
      • Calories: 450 kcal (approx.)
      • Protein: 15 g (approx.)
      • Fat: 20 g (approx.)
      • Carbohydrates: 50 g (approx.)
      • Image: Pasta With Feta Cheese
    • Dinner: Quick Veggie Stir-Fry
      • Calories: 350 kcal (approx.)
      • Protein: 10 g (approx.)
      • Fat: 15 g (approx.)
      • Carbohydrates: 40 g (approx.)
      • Image: Veggie Stir-Fry
    Day 5
    • Breakfast: Meatless Eggs Benedict
      • Calories: 300 kcal (approx.)
      • Protein: 12 g (approx.)
      • Fat: 18 g (approx.)
      • Carbohydrates: 30 g (approx.)
      • Image: Meatless Eggs Benedict
    • Lunch: Noodles and Veggies With Peanut Sauce
      • Calories: 450 kcal (approx.)
      • Protein: 15 g (approx.)
      • Fat: 20 g (approx.)
      • Carbohydrates: 40 g (approx.)
      • Image: Noodles With Veggies
    • Dinner: Falafel Burgers
      • Calories: 500 kcal (approx.)
      • Protein: 20 g (approx.)
      • Fat: 25 g (approx.)
      • Carbohydrates: 55 g (approx.)
      • Image: Falafel Burgers
    Day 6
    • Breakfast: Blueberry Cinnamon Porridge
      • Calories: 350 kcal (approx.)
      • Protein: 10 g (approx.)
      • Fat: 5 g (approx.)
      • Carbohydrates: 60 g (approx.)
      • Image: Blueberry Cinnamon Porridge
    • Lunch: Quinoa Salad with Barberries & Nuts
      • Calories: 450 kcal (approx.)
      • Protein: 15 g (approx.)
      • Fat: 20 g (approx.)
      • Carbohydrates: 50 g (approx.)
      • Image: Quinoa Salad
    • Dinner: Simple Garlic Pasta
      • Calories: 400 kcal (approx.)
      • Protein: 12 g (approx.)
      • Fat: 15 g (approx.)
      • Carbohydrates: 55 g (approx.)
      • Image: Garlic Pasta
    Day 7

    This meal plan ensures a balanced vegetarian diet while keeping the caloric intake around 2000 calories per day. Each meal is selected to provide a variety of nutrients and flavors. Enjoy your meals!

  • Test case 2
    Score: 4/10
    Perform the operation of searching for a gluten-free vegan dessert recipe that contains less than 300 calories per serving. Provide the recipe details, including ingredients, instructions, and nutritional information.

    Recipe: Healthy Vegan Red Velvet Brownies

    Healthy Vegan Red Velvet Brownies

    • Servings: 8
    • Preparation Time: 45 minutes
    • Calories per Serving: 181.43 kcal
    Ingredients:
    1. Kidney Beans - 0.13 cup
    2. Beets - 0.06 cup
    3. Ground Flaxseed - 0.06 cup
    4. Cocoa Powder - 0.06 cup
    5. Baking Powder - 0.09 tsp
    6. Apple Sauce - 0.5 tablespoons
    7. Brown Sugar - 0.09 cup
    8. Vanilla Extract - 0.13 tsp
    9. Salt - 0.02 tsp
    10. Cooking Spray - for greasing the pan
    Instructions:
    1. Preheat the oven to 350°F. Spray an 8x8 inch pan with cooking spray and set aside. In a food processor, puree the kidney beans and beets.
    2. Transfer the pureed mixture to a large bowl.
    3. Add the remaining ingredients and mix by hand until smooth and fully combined. Fold the batter into the greased pan.
    4. Bake for 35-40 minutes, turning the pan halfway through. Test the brownies with a toothpick; you want some batter to cling to it. Do not overbake.
    5. Let cool completely and refrigerate for one hour.
    6. Cut into squares or use cookie cutters to make heart shapes.
    Nutritional Information (per serving):
    • Calories: 181.43 kcal
    • Protein: 5 g
    • Fat: 5 g
    • Saturated Fat: 0.82 g
    • Carbohydrates: 33.16 g
    • Sugar: 21.7 g
    • Fiber: 6.68 g
    • Sodium: 118.91 mg
    • Cholesterol: 0 mg
    Additional Information:
    • Cuisine Type: American
    • Dietary Suitability: Gluten-Free, Vegan, Dairy-Free
    • Source: Foodista This recipe is a delicious and healthy way to enjoy a dessert while adhering to vegan and gluten-free diets!
  • Test case 3
    Score: 5/10
    Perform the operation of searching for a low-sodium, high-protein dinner recipe that contains less than 500 calories per serving. Provide the recipe details, including ingredients, instructions, and nutritional information.

    Recipe: Lemony Zucchini Fritters

    • Servings: 3
    • Ready in: 45 minutes
    • Calories per serving: 477 kcal
    Ingredients:
    • 5.33 oz zucchini
    • 0.67 tbsp breadcrumbs
    • 0.67 tbsp olive oil
    • 0.67 servings eggs
    • 0.67 cup all-purpose flour
    • 0.33 tbsp parmesan cheese
    • 0.33 tsp garlic powder
    • 0.33 tsp onion powder
    • 0.33 servings juice of lemon
    • 0.17 cup parsley
    • Spices (to taste)
    Instructions:
    1. Chop the zucchini into small pieces.
    2. Place in a food processor and pulse until there are small bits left. In a medium bowl, add zucchini, lemon juice, parsley, flour, eggs, spices, parmesan cheese, and breadcrumbs.
    3. Mix together until evenly distributed.
    4. Place olive oil in a large frying pan and heat over medium-high heat. Working in batches, add a little less than a cup of batter to the frying pan for each fritter. Cook until golden brown on the bottom, about 45 seconds. Flip over and cook until golden brown on the other side.
    5. Place a few layers of paper towel on a baking sheet or plate. Once fritters are done, transfer to the lined baking sheet or dish and let the paper towel soak up extra oil.
    6. Garnish with more lemon juice and a dollop of Greek yogurt before serving.
    Nutritional Information (per serving):
    • Calories: 477 kcal
    • Protein: 30.32 g
    • Fat: 23.84 g
    • Carbohydrates: 36.23 g
    • Sodium: 211.54 mg
    • Cholesterol: 120.57 mg For more details, you can view the recipe here. Enjoy your healthy and delicious dinner!
  • Test case 4
    Score: 8/10
    Perform the operation of searching for a low-carb breakfast recipe that contains less than 300 calories per serving. Provide the recipe details, including ingredients, instructions, and nutritional information.

    Recipe: Asian Soft Scrambled Eggs

    Ingredients (Serves 2):
    • 1.5 large eggs
    • 0.5 tablespoon oyster sauce
    • 0.25 teaspoon sesame oil
    • 0.13 teaspoon cracked black pepper
    • 0.13 teaspoon salt
    • 0.5 tablespoon chives (for garnish)
    Instructions:
    1. Beat eggs and add oyster sauce, sesame oil, salt, and cracked black pepper.
    2. Heat a skillet over medium heat and gently stir eggs. Cook until the eggs slightly curdle but don't let them get dry. Scrambled eggs should stay a bit creamy (soft scrambled).
    3. Remove from heat and transfer to a plate.
    4. Sprinkle with chopped chives. Can be eaten with Wanton Crisps or Melba toasts.
    Nutritional Information (Per Serving):
    • Calories: 106 kcal
    • Protein: 8 g
    • Fat: 7 g
      • Saturated Fat: 2.21 g
    • Carbohydrates: 1 g
      • Net Carbohydrates: 0.92 g
      • Sugar: 0.27 g
    • Cholesterol: 245.52 mg
    • Sodium: 466.4 mg
    Additional Information:
    • Dietary Options: Gluten-free, Dairy-free, FODMAP friendly, Whole 30
    • Preparation Time: 45 minutes
    • Source: Foodista This recipe is a great low-carb breakfast option, providing a delicious and healthy way to start your day while keeping calories in check!
  • Test case 5
    Score: 9/10
    Perform the operation of searching for a low-fat dinner recipe that contains less than 400 calories per serving. Provide the recipe details, including ingredients, instructions, and nutritional information.

    Recipe: Moroccan Chicken Tagine

    • Servings: 6
    • Calories per Serving: 224 kcal
    • Preparation Time: 45 minutes Moroccan Chicken Tagine
    Ingredients:
    1. Moroccan spice mixture - 0.33 Tbsp
    2. Chicken pieces - 1.0 lb (or 0.33 large chicken breasts)
    3. Cooking oil - 1.0 Tbsp
    4. Ginger - 1.0 tsp (grated)
    5. Onion - 1.0 (chopped)
    6. Garlic - 1.0 clove (minced)
    7. Apricot halves - 0.08 c
    8. Canned tomatoes - 4.67 oz
    9. Chickpeas - 2.33 oz
    10. Almond slivers - 0.02 c
    11. Honey - 0.17 Tbsp
    12. Chicken broth - 0.33 c
    13. Salt and ground pepper - to taste
    14. Fresh cilantro - for garnish
    15. Couscous - for serving
    Instructions:
    1. In a pie plate, combine the flour and Moroccan spice mixture.
    2. Add chicken pieces and toss to coat.
    3. Heat oil in your pressure cooker over medium-high heat. Once hot, add the chicken pieces and allow to brown for one minute per side.
    4. Remove chicken from the pressure cooker and set aside. Reduce heat to medium and add ginger and onions; sauté for three minutes, until onions are semi-translucent.
    5. Add garlic and cook for another minute.
    6. Add the apricots, whole tomatoes, chicken broth or stock, and browned chicken pieces to the pot. Cover, and bring to low pressure over medium-high heat. Once pressure is reached, cook for eight minutes and then release the pressure using the quick release method (open the steam valve).
    7. Stir in the chickpeas, almonds, and honey; let them warm for a few minutes. Check chicken for doneness and adjust salt and pepper as needed.
    8. Serve over couscous and garnish with cilantro leaves.
    Nutritional Information (per serving):
    • Calories: 224 kcal
    • Protein: 14.4 g
    • Fat: 6.3 g
    • Carbohydrates: 30.9 g
    • Fiber: 7.8 g
    • Sugar: 13.0 g
    • Cholesterol: 24.1 mg
    • Sodium: 730.3 mg
    Additional Details:
    • Source: Foodista
    • Spoonacular Score: 74% Enjoy your healthy and delicious Moroccan Chicken Tagine!