edamam-nutrition-analysis

edamam-nutrition-analysis

4.0

edamam-nutrition-analysis is hosted online, so all tools can be tested directly either in theInspector tabor in theOnline Client.

If you are the rightful owner of edamam-nutrition-analysis and would like to certify it and/or have it hosted online, please leave a comment on the right or send an email to henry@mcphub.com.

The Edamam Nutrition Analysis MCP Server provides tools for analyzing nutritional data using natural language processing and semantically structured data.

Test Report

  • Build Successful
  • Server Started
  • Client Connected
  • Tools Listed
  • All Tools Succeeded
  • Any Tool Succeeded
ToolTotal TestsSuccessFailSuccess Rate
api_nutrition_details1010%
api_nutrition_data110100%

Evaluation
Total Score: 8/10

Evaluation Summary

  • Strengths:
    1. Accuracy/Correctness:
    • The agent consistently provides detailed and accurate nutritional breakdowns for various recipes, including calories, protein, carbohydrates, fats, and additional nutrients like fiber and sugars.
    • The calculations for total nutritional values are correct and align with the individual ingredient values.
    1. Completeness:
    • The agent includes all requested nutritional information and often provides additional details such as diet and health labels, enhancing the value of the analysis.
    1. Usefulness / Clarity:
    • The information is presented in a clear and organized manner, making it easy for users to understand.
    • The agent encourages user engagement by inviting further questions.
  • Weaknesses:
    1. Source Attribution:
    • The agent does not specify the sources of the nutritional data, which is important for verifying accuracy and enhancing credibility.
    1. Consistency with Claimed Capabilities:
    • While the agent claims to assist with nutritional analysis, it does not mention any limitations or the tools used to obtain the data, except in the first interaction where an authorization issue was noted.
  • Suggestions for Improvement:
    • Source Attribution:
    • Include references or sources for the nutritional data to enhance credibility.
    • Transparency:
    • Clearly communicate any limitations in functionality and the methods used to perform the nutritional analysis.
  • Overall, the agent demonstrates strong capabilities in providing nutritional analysis but could improve by enhancing transparency and source attribution.
  • Test case 1
    Score: 6/10
    Can you provide a nutritional analysis for a homemade lasagna recipe that includes ingredients such as ground beef, ricotta cheese, mozzarella cheese, lasagna noodles, marinara sauce, and spinach?

    It seems that I'm currently unable to access the nutritional analysis tool for the recipe details due to an authorization issue. However, I can help you manually analyze the ingredients if you provide the specific quantities for each ingredient in your homemade lasagna recipe.

    Please list the amounts of the following ingredients you plan to use:

    • Ground beef
    • Ricotta cheese
    • Mozzarella cheese
    • Lasagna noodles
    • Marinara sauce
    • Spinach

    Once I have that information, I can help you calculate an approximate nutritional analysis!

  • Test case 2
    Score: 8/10
    Can you provide a detailed nutritional analysis for a recipe that includes 500g of chicken breast, 200g of broccoli, 100g of quinoa, and 50g of almonds? Include information on calories, protein, carbohydrates, and fats.

    Here's the detailed nutritional analysis for the recipe including 500g of chicken breast, 200g of broccoli, 100g of quinoa, and 50g of almonds:

    Nutritional Breakdown

    1. Chicken Breast (500g)

      • Calories: 600 kcal
      • Protein: 112.5 g
      • Carbohydrates: 0 g
      • Fat: 13.1 g
      • Diet Labels: High Protein, Low Carb, Low Sodium
      • Health Labels: Sugar Conscious, Keto Friendly, Gluten Free, Dairy Free, etc.
    2. Broccoli (200g)

      • Calories: 68 kcal
      • Protein: 5.64 g
      • Carbohydrates: 13.28 g
      • Fat: 0.74 g
      • Diet Labels: Low Fat, Low Sodium
      • Health Labels: Vegan, Vegetarian, Gluten Free, etc.
    3. Quinoa (100g)

      • Calories: 368 kcal
      • Protein: 14.1 g
      • Carbohydrates: 64.2 g
      • Fat: 6.07 g
      • Diet Labels: Low Fat, Low Sodium
      • Health Labels: Vegan, Gluten Free, etc.
    4. Almonds (50g)

      • Calories: 289.5 kcal
      • Protein: 10.6 g
      • Carbohydrates: 10.8 g
      • Fat: 24.95 g
      • Diet Labels: Low Carb, Low Sodium
      • Health Labels: Vegan, Gluten Free, etc.

    Total Nutritional Values for the Entire Recipe

    • Total Calories: 600 + 68 + 368 + 289.5 = 1325.5 kcal
    • Total Protein: 112.5 + 5.64 + 14.1 + 10.6 = 143.84 g
    • Total Carbohydrates: 0 + 13.28 + 64.2 + 10.8 = 88.28 g
    • Total Fat: 13.1 + 0.74 + 6.07 + 24.95 = 44.86 g

    Summary

    • Total Calories: 1325.5 kcal
    • Total Protein: 143.84 g
    • Total Carbohydrates: 88.28 g
    • Total Fat: 44.86 g

    This recipe is high in protein and provides a balanced amount of carbohydrates and fats, making it suitable for a nutritious meal. If you have any other questions or need further assistance, feel free to ask!

  • Test case 3
    Score: 8/10
    Can you provide a nutritional analysis for a vegetarian chili recipe that includes 400g of kidney beans, 200g of bell peppers, 150g of onions, 100g of carrots, and 50g of corn? Please include details on calories, protein, carbohydrates, and fats.

    Here's the nutritional analysis for your vegetarian chili recipe containing 400g of kidney beans, 200g of bell peppers, 150g of onions, 100g of carrots, and 50g of corn:

    Nutritional Information:

    • Calories: 344 kcal
    • Protein: 13.08 g
    • Carbohydrates: 74.8 g
      • Net Carbohydrates: 66.8 g (after fiber)
      • Fiber: 8.0 g
      • Sugars: 25.04 g
    • Total Fat: 5.4 g
      • Saturated Fat: 1.3 g
      • Trans Fat: 0.0 g

    Health and Diet Labels:

    • Diet Labels: Low Fat, Low Sodium
    • Health Labels: Vegan, Vegetarian, Dairy Free, Gluten Free, and more.

    Additional Nutritional Values:

    • Sodium: 60 mg
    • Potassium: 1080 mg
    • Iron: 2.08 mg
    • Calcium: 8 mg

    This analysis provides a good overview of the main nutrients in your vegetarian chili. If you have any further questions or need more details, feel free to ask!

  • Test case 4
    Score: 8/10
    Can you provide a nutritional analysis for a smoothie recipe that includes 250ml of almond milk, 100g of strawberries, 1 banana, and 30g of chia seeds? Include details on calories, protein, carbohydrates, and fats.

    Here's the nutritional analysis for your smoothie recipe, which includes 250ml of almond milk, 100g of strawberries, 1 banana, and 30g of chia seeds.

    Nutritional Breakdown:

    1. Almond Milk (250ml)

      • Calories: 38 kcal
      • Protein: 1.5 g
      • Carbohydrates: 2.9 g
      • Fats: 2.8 g
    2. Strawberries (100g)

      • Calories: 32 kcal
      • Protein: 0.7 g
      • Carbohydrates: 7.7 g
      • Fats: 0.3 g
    3. Banana (1 medium)

      • Calories: 102 kcal
      • Protein: 1.3 g
      • Carbohydrates: 26.4 g
      • Fats: 0.4 g
    4. Chia Seeds (30g)

      • Calories: 145 kcal
      • Protein: 4.9 g
      • Carbohydrates: 12.6 g
      • Fats: 9.2 g

    Total Nutritional Information for the Smoothie:

    • Total Calories: 317 kcal
    • Total Protein: 8.4 g
    • Total Carbohydrates: 49.6 g
    • Total Fats: 12.7 g

    Summary:

    This smoothie is a nutritious option, providing a good balance of healthy fats, carbohydrates, and proteins. The chia seeds contribute a significant amount of fiber and omega-3 fatty acids, while the fruits provide vitamins and minerals.

    Feel free to ask if you need further information or assistance!

  • Test case 5
    Score: 8/10
    Can you provide a detailed nutritional analysis for a salad recipe that includes 150g of mixed greens, 100g of cherry tomatoes, 50g of cucumbers, 30g of feta cheese, and 20g of olive oil? Include information on calories, protein, carbohydrates, and fats.

    Here's a detailed nutritional analysis for the salad recipe that includes 150g of mixed greens, 100g of cherry tomatoes, 50g of cucumbers, 30g of feta cheese, and 20g of olive oil.

    Nutritional Breakdown:

    1. Mixed Greens (150g)

      • Calories: 22 kcal
      • Protein: 2.04 g
      • Carbohydrates: 4.31 g
        • Fiber: 1.95 g
        • Sugars: 1.17 g
      • Fat: 0.22 g
        • Saturated Fat: 0.03 g
    2. Cherry Tomatoes (100g)

      • Calories: 18 kcal
      • Protein: 0.88 g
      • Carbohydrates: 3.89 g
        • Fiber: 1.20 g
        • Sugars: 2.63 g
      • Fat: 0.20 g
        • Saturated Fat: 0.03 g
    3. Cucumbers (50g)

      • Calories: 7.5 kcal
      • Protein: 0.325 g
      • Carbohydrates: 1.815 g
        • Fiber: 0.25 g
        • Sugars: 0.835 g
      • Fat: 0.055 g
        • Saturated Fat: 0.0185 g
    4. Feta Cheese (30g)

      • Calories: 79.5 kcal
      • Protein: 4.26 g
      • Carbohydrates: 1.16 g
      • Fat: 6.45 g
        • Saturated Fat: 3.99 g
    5. Olive Oil (20g)

      • Calories: 176.8 kcal
      • Protein: 0.0 g
      • Carbohydrates: 0.0 g
      • Fat: 20.0 g
        • Saturated Fat: 2.76 g

    Total Nutritional Summary for the Salad:

    • Total Calories: 303.8 kcal
    • Total Protein: 7.54 g
    • Total Carbohydrates: 11.18 g
      • Total Fiber: 3.45 g
      • Total Sugars: 4.81 g
    • Total Fat: 26.91 g
      • Total Saturated Fat: 6.85 g

    Conclusion

    This salad is low in calories but rich in various nutrients, providing a good balance of protein, fats (primarily from olive oil and feta), and carbohydrates. The mixed greens, cherry tomatoes, and cucumbers contribute essential vitamins and minerals, while the olive oil adds healthy fats.